Health Tips, Pharmacy News & Wellness Advice Near You

Explore practical health tips, pharmacy news, and wellness advice from the Western Heights Pharmacy Shop team in Rotorua. Get answers to everyday health questions, discover expert insights, and stay up to date with the latest in medicines and community care. Browse our articles or call 07 348 6387 if you need advice from your local pharmacy experts.

Your Guide to Preventing Chafing, Heat Rash & Prickly Heat

Stay comfortable in the summer heat. Learn how to prevent and treat common warm-weather skin irritations and enjoy the season.

Medications That Increase Sun Sensitivity

Some medications can make you more vulnerable to sunburn. Find out which medicines increase sun sensitivity and how to stay protected.

UTI Prevention in Summer

Don't let a UTI ruin your summer plans. Discover practical prevention strategies to stay healthy and comfortable all season long.

Beat the Burn: Stay Protected All Season

Keep your skin safe under the summer sun. Essential sun protection tips to prevent burns and enjoy outdoor activities safely.

Staying Well Through Festive Feasting

Enjoy the holiday season without compromising your health. Learn practical tips for balanced eating during festive celebrations.

Avoiding Travel Sickness

Don't let motion sickness ruin your journey. Discover effective strategies to prevent and manage travel sickness for smoother trips.

Holiday Medication Management

Stay on track with your medications during the busy holiday season. Essential tips for managing your health routine while celebrating.

Managing Holiday Stress: Your Guide to Staying Calm

Keep stress at bay this holiday season. Practical advice and techniques to help you stay calm and enjoy the festivities.

Movember: Support Men's Health Awareness

Join the conversation about men's health this Movember. Learn why regular check-ups and early detection matter for every man.

Spring Detox Myths vs. Facts: What Your Body Really Needs

Separate fact from fiction when it comes to detoxing. Discover what your body actually needs for optimal health this spring.

Spring Clean Your Medicine Cabinet

Give your medicine cabinet a seasonal refresh. Learn how to safely organise, update, and maintain your home health supplies.

Managing Seasonal Allergies

Take control of spring allergies before they take control of you. Expert tips for preventing and managing seasonal allergy symptoms.

Western Heights Pharmacy Shop

We are a family owned and operated Pharmacy serving the people of Rotorua for over 35 years. We are immensely proud of our role here in Western Heights, and work to improve the health and wellbeing of the whole community. Whether its support with your prescription medicines, advice relating to your family's health, come and see us: We're here to help.

Find us

10 Brookland Road, Western Heights, Rotorua, Bay of Plenty 3015, New Zealand

Contact us

(07) 348 6387

info@whp.co.nz

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